Beto and Phill

Lectio Divina is Latin for divine reading, spiritual reading, or "holy reading," and represents a traditional Christian practice of prayer and scriptural reading intended to promote communion with God and to increase in the knowledge of God's Word. It is a way of praying with Scripture that calls one to study, ponder, listen and, finally, pray and even sing and rejoice from God's Word, within the soul.Lectio is typically practiced daily for one continuous hour. A selection from the Holy Scriptures is chosen ahead of time, often as a daily progression through a particular book of the Bible. Lectio Divina has been likened to "Feasting on the Word." The four parts are first taking a bite (Lectio), then chewing on it (Meditatio). Next is the opportunity to savor the essence of it (Oratio). Finally, the Word is digested and made a part of the body (Contemplatio).Prior to reading, it is important to engage in a transitional activity that takes one from the normal state of mind to a more contemplative and prayerful state. A few moments of deep, regular breathing and a short prayer inviting the Holy Spirit to guide the prayer time helps to set the tone and improve the effectiveness of the lectio.

Once the stage is set it is time to begin the prayer. There are four phases of the prayer, which do not necessarily progress in an ordered fashion. One may move between different phases of the prayer very freely as the Holy Spirit guides.